Most people don’t realize this, but their cooking habits are costing them more health and money than they think.
Most people how to spray oil evenly on food pour oil by habit, not intention, which leads to a kitchen that feels harder than it should be.
Instead of guessing how much oil you’re using, you create a repeatable process.
Think about your last cooking session.
Normally, you pour oil, adjust mid-way, and deal with excess.
The assumption that “more oil = better cooking” is outdated.
In reality:
Excess oil masks flavor
It creates inconsistency
It adds unnecessary calories
Precision doesn’t reduce quality—it enhances it.
If you want to upgrade your kitchen, don’t start with recipes. Start with systems.
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